Team Thunder Class Schedule

Morning Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

-

-

-

-

-

9:00 - 9:45
Demo Team /
Open Mat

-

9:45 - 10:30
No Ka Oi

9:45 - 10:30
No Ka Oi

9:45 - 10:30
No Ka Oi Instructors

9:45 - 10:30
No Ka Oi

-

-

-

10:30 - 11:15
No Ka Oi

10:30 - 11:15
No Ka Oi

10:30 - 11:15
No Ka Oi Instructors

10:30 - 11:15
No Ka Oi

-

-

10:00-12:00
Open Mat

10:30-11:15
Tourney Training

12:00
Closed

12:00
Closed

12:00
Closed

12:00
Closed

-

12:00
Closed

12:00
Closed

Night Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:00 - 5:45

Kids No Ka Oi

5:00 - 5:45

Kids No Ka Oi

5:00 - 5:45

Kids No Ka Oi

5:00 - 5:45

Kids No Ka Oi


-


-


-

5:45 - 6:30

No Ka Oi

5:45 - 6:30

No Ka Oi

5:45 - 6:30

No Ka Oi

5:45 - 6:30

No Ka Oi Instructors

6:00 - 8:00

No Ka Oi Tricking


-


-

6:30 - 7:15

Beginner Striking

Int. Grappling

6:30 - 7:15

Beginner Grappling

Int. Striking

6:30 - 7:15

Beginner Grappling

Int. Grappling

6:30 - 7:15

Beginner Striking

Int. Striking


-


-


-

7:15 - 8:00

Cardio

Int. No Ka Oi

7:15 - 8:00

Cardio

Int. Grappling

7:15 - 8:00

Cardio

Int. Grappling

7:15 - 8:00

Cardio

Int. No Ka Oi


-


-


-

8:00

Pro

8:00

Pro

8:00

Pro

8:00

Pro


-


-


-

9:00

Closed

9:00

Closed

9:00

Closed

9:00

Closed